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Re: Fasting
But how do you not lose muscle?2 -
Re: Legs!
She knows how to use them!2 -
Re: GIRLS whats your thighs and booty measure
The zombiest of threads.3 -
Re: IF and women
I do a sort of an IF, eat/stop/eat, no lunch. It helps with keeping my calories in my daily goal. Don’t believe the hype.4 -
Re: Herbalife for weight lost...anyone had results with it?
Exercise is always a good idea. Do it for your health, but don’t exercise to create a deficit. That will backfire. Ask me how I know.2