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Re: STUCK!
OP, I felt stuck for a while too, back when I was using my HRM. Not to knock Polar at all, but I think I wasn't using it correctly. I get different numbers by wearing a Fitbit Blaze all day long (bas…1 -
Re: Weight Loss Through Walking..Should I even bother?
Excellent point. I was very frustrated years ago when I first started on MFP, using their exercise estimations. I bought a Polar HRM, and was stunned - walks didn't burn 500-700 calories, they burned…1 -
Re: Suggestions for "filling foods"?
All of you - thank you so much for these replies. They're incredibly helpful. I definitely agree on the protein and fat. I get discouraged because I always turn to Google for recipes, and you would t…1 -
Re: Weight Loss Through Walking..Should I even bother?
I've found this, as well. I'm a photographer, and I often come up with some of my more creative ideas when I am out walking. I have a nighttime shoot planned just based on my mind relaxing, being awa…3
