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Suggestions for "filling foods"?
I'd love some advice on how I can alter my eating habits - I'm weighing/calorie counting, but my afternoons are becoming difficult for me to avoid snacking. I'm still about 8lbs off from my goal weight, where I'm going to reassess if I am happy with where I am (pre-3x kids pregnancy). I'm technically within a healthy BMI,…
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Cross trainer sneakers
I've been going to classes at the gym for 7 weeks now, and finally decided I enjoyed them enough to buy a pair of cross trainers. Of course, I place an order several days ago at ****'s for some nice Nike Free Fit 2 Tr shoes... just got notified today that they are out of stock, ugh, and there are NONE left in any style in…
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Wondering if I should switch up my routine
For six weeks I've been working out six days a week - 3-4 days of hour+ classes that combine cardio with weights (HIIT), one day of cycling for around 45 mins with my husband, toting our kids, 1-2 days of Kenpo X. This past week I started doing 30DS in the afternoons, because I feel like my progress is fairly slow. I love…
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Would love some advice on my routine
Hi all! I started the Game On diet a month ago - just finished week four, and still making weight every week, though not as fast as some others. You can research the method being the diet/exercise rules, but since this is the fitness section, I will say that instead of just working 20 minutes a day for six days a week, I…
