LKArgh Member

  • Re: Stress, depression and exercise

    Yes exrcise does help with depression. It is actually recommended by psychiatrists when fighting with depression. And it is supposed to work even if you feel forced to do it and not enjoy it at all w…
  • Re: How can I help my son?

    Or it could be the first time in his life he is old enough to understand that his parents lifestyle has been so far extremely unhealthy, that they have let him put his own health at significant risk …
  • Re: How can I help my son?

    I had to read this a few times thinking "but he is an adult" and then realised OP is American. I think the comment abou the beer was made by someone who like me is not American. Beer is a b…
  • Re: How can I help my son?

    Does it though? He has moved from obese to slim. Which many could say is actually an accomplishment, not something to feel bad about. He was in his teens, obese and with a family history of diabetes.…
  • Re: How can I help my son?

    He is not underweight right now, a BMI of 19 is perfectly healthy, especially for his age. He was obese at 200 lbs, yet you are now concerned about his weight? You say you are obese and his father is…
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