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Re: Cabbage recipes? How to use it in a salad?
Cabbage sliced to 1/2 inch think "steaks" and brushed with olive oil and a garlic salt, baked in the oven for about an hour, is yummy! Also, the same basic thing or in chunks, wrapped in fo…1 -
Re: Impact of extreme obesity on TDEE?
53 year old, sedentary, female. I have no idea what my TDEE is, but I keep my NET calories at 1900 and have steadily lost weight from 306 to 279 in 4 months. I can't imagine a 400 lb man NOT losing w…1 -
Re: 11 year old & her parents asking/pressuring me to help her lose weight. I'm very uncomfortable
These words, "I'll happily abide by the guidelines a doctor or parents give me for Kayla but I'm not going to teach her harmful behavior for her age due to my ignorance about child weight loss/g…5 -
Re: 11 year old & her parents asking/pressuring me to help her lose weight. I'm very uncomfortable
How about approaching it this way when they talk to you: "I understand your concerns and I want Kayla to be happy and healthy, but I'm not a nutritionist or a dietician and I really don't know t…17 -
Re: going to stop eating.
See a doctor. What you are saying isn't physically possible unless there's something wrong with you. If you are eating fewer calories than you burn, you will not gain weight.16