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Re: What Was Your Work Out Today?
A tiring day at work and I came home fairly late too. I figured I had time for one single activity before dinner: exercise or prepping my vegetables etc for dinner. So I decided I wasn't up for prepp…3 -
Re: What do you add to your yogurt
Additions I like: - blueberries (thawed) - cacao nibs (in moderation, these are very bitter on their own :smile: ) - applesauce from a jar, to make it sweeter - crunchy muesli4 -
Re: How do you stay in a healthy mindset while loosing weight as someone who struggles with anorexia?
Do you have some sort of treatment team helping you? Individual needs vary of course, but often calorie counting is discouraged for people with an eating disorder history. That's what I gathered from…2 -
Re: How do I trick myself?
Not essential at all. Lots of other vegetables to choose from. And even vegetables in general aren't essential for weight loss, although they are obviously important for health and can help you feel …2 -
Re: What Was Your Work Out Today?
You keep posting these 'endless' workout sessions - where on earth do you find the time (and energy)?! :o I'm tired just reading about them :mrgreen:3
