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Re: Water Retention
This is perfectly normal, no need to manipulate your water weight. Fat is what you're trying to lose, water weight fluctuations are irrelevant really.4 -
Re: Taking away the newsfeed is taking away family
The friends people have aren't necessarily friends with each other. And, for me at least, I don't share my weight and fitness journey in Facebook with my 'regular' friends and family, they don't care…8 -
Re: Why are they taking the newsfeed away?
Well, the boards are already full of topics about the newsfeed disappearing. In Chit-chat is probably the least likely place where anyone working for MFP will read it though 😉11 -
Re: This new layout is simply awful!
In this specific case, they're not complicating things and they didn't change the lay-out, they removed an entire feature. (But yeah, bad idea.)1 -
Re: Too much protein Keto?
Without an appropriate calorie intake, you can watch your carbs all you like. Perhaps for you it effectively lead you to a calorie deficit, but it's not guaranteed. If there is one thing that is impo…7
