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Re: More Scientifically Accurate Weight Loss Projection
I tried to enter my data, but if find the activity level estimates and descriptions quite vague. I mean, what is 'light running' anyway? And so many types of exercise not even in the list, etc. I agr…1 -
Re: Suggestions on what to eat right now
Just eat something you enjoy and satiates you. Starving yourself is not the solution! For weight loss it doesn't even matter what you eat, except that some choices will satiate you more than others. …5 -
Re: Things people say when you lose weight
I recently went to choose some tiles for a renovation project and we went to the wife of a colleague of my BF, since we get a great discount in her shop. I hadn't seen her for years (and even then on…15 -
Re: Hello, I have no idea what I'm doing.
Most of us arrived here not knowing what we're doing 🙂 There is lots of useful info to be found in these forums. I recommend starting with the stickied Most Helpful posts at the top of each subforum …3 -
Re: Feasting: what/how much can you eat in one sitting? now vs then pics
My mom always has difficulties finishing her food in restaurants, and that's in Belgian restaurants, not US restaurants where portions are considerably larger. And yet she is obese, BMI above 35. I'v…7
