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Re: Hello everyone! It's been awhile since I've been on here.
Welcome back! Some advice I would give you: motivation is overrated, don't wait for it to get going! It's good to have some 'deep' motivation: reasons why you're doing this (improving health, feeling…2 -
Re: Losing weight while not overweight
How much do you weigh and what is your goal? Height, sex and age? If you still want to lose weight, it's probably less about the number and more about body composition, feeling you have too much body…1 -
Re: The app doesn't show the calcium from the milk I drink. Any hints
On the app, you can tap on 'report this food', complete the nutritional info and save the food to My Foods. I've never noticed it actually being updated main database, but saving it in My Foods means…1 -
Re: Are people still using this app?
Ironically, I think there are many people who do use the app and aren't here on the boards to see this question either 😄5 -
Re: Intermittent Fasting
You need to find out if it works for you, for example: - some people, like me, find that they're hungrier when they have breakfast, and when they skip breakfast their appetite only 'gets going' later…4
