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Re: I'm trying
I don't know how long you had been doing well, but keep in mind: - the majority of your days determines your outcome, it's okay to splurge occasionally - depending on how much you went over your goal…3 -
Re: Set Point Theory
I find it curious how it's usually in the context of weight loss when talking about set/settling points. But rarely when talking about weight gain? I've never had a stable weight throughout my adult …5 -
Re: So hungry!
You say you started in March: when precisely? Even if you started at the beginning of March, 12lbs is not slow, at (at least) 1lb. If you're so hungry, you could still eat a few hundred calories more…5 -
Re: Even tic tacs
Well, unless you're gobbling down several boxes of tic tacs a day, I'd say measuring oils is way more important 🙂 I was shocked to discover that the calories from cooking oil exceeded the calories fr…6 -
Re: Proper Human Diet
Hardly in an uproar, just tired of the umpteenth person claiming carbs are evil and 'the only way' is to eliminate them. It has benefits for some, it's not the holy grail or the only 'proper diet'.14
