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Re: Activity Level Question
If you set your activity level setting higher and have your device synced, you'll get a smaller calorie adjustment, arriving at the same total calorie goal. MFP takes your total calories burned as pe…2 -
Re: Activity Level Question
If you sync your Garmin, then it actually doesn't matter at all what activity level you choose, your adjustment will fix it so you get the correct calorie goal. The only thing you want to consider th…3 -
Re: Stalled weight loss
Bloated certainly can be a reason for a stall on the scale. But the most important thing: weight loss isn't linear, it's perfectly normal to have stalls, certainly of 'a few days'. Our weight fluctua…3 -
Re: Need plateau tips
Stress and extra exercise: both can cause water retention masking fat loss on the scale. How long since you've lost any weight? What is your average calorie intake per day? How accurate is your loggi…1 -
Re: Celery!!!?
Where I live we have two types of celery: 'green' (strong taste) and 'white' (light green; milder taste). Don't very much like the green raw, it's better cooked. As for raw white celery, I made a gre…3
