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Re: 10 pounds
Another member here of the 'oops, gotta get rid of those extra 10lbs' club. Yup, would be great to ignore those 10lbs, but in my case it's hard to ignore with my pants digging into my stomach 🤪 finge…2 -
Re: Salads
My personal faves for salads are sweet peppers and chickpeas. A specific combo I really enjoy is raw sliced Belgian endives, apple or pear, nuts (pecan or walnut) and blue cheese, with some light yog…4 -
Re: Anyone have advice for weight loss?
So you've lost 15lbs in 2 months. That's a fast rate of loss. A few weeks without any losses is perfectly normal, especially if you're weighing in once a week but even if you're weighing daily. It's …3 -
Re: Crazy Marketing Claims in Ads
OK cool, I had no idea Japanese walking was an actual thing, I feel a little bit smarter 😊1 -
Re: Middle aged ladies who have lost a lot - does the skin improve?
Well, not to discourage you, but I lost 75lbs starting from 2019 to 2021 which was in my late thirties: perhaps there was a bit of improvement very slowly, but overall it still looks the same. No dra…2
