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Re: Middle aged ladies who have lost a lot - does the skin improve?
Well, not to discourage you, but I lost 75lbs starting from 2019 to 2021 which was in my late thirties: perhaps there was a bit of improvement very slowly, but overall it still looks the same. No dra…2 -
Re: GLP-1
You can only create a new metric in the web version, but once it has been created, entries can be done in the app under Progress.1 -
Re: Odd tips and tricks??
I don't think it's an odd trick, but I haven't seen it mentioned a lot: don't eat food from the original container unless that is the portion you intend to consume. For example potato chips: don't ea…12 -
Re: Motivational motives
To be able to choose clothes that look nice and fit well, rather than settle for clothes that are simply big enough and don't accentuate 'bad bits' To not become like my mother, severely obese and ou…1 -
Re: Metabolism help please!?
I would also add that it's perfectly normal to gain weight when you're going from low carb to eating carbs again: carbs require water, so your weight gain is more than likely (partially) water weight…4
