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Re: Garmin Connect Weight Data Not Synced
My weight is syncing between Garmin and MFP without any issues. Perhaps it's a local server issue (I'm in Belgium).1 -
Re: Would you do Keto for life or Mediterranean for life?
Ketosis is definitely out for me, so I guess Mediterranean is the only remaining option 🙃3 -
Re: Frustration with a low BMR and not losing weight
Changes from day to day don't mean anything - they are due to water weight fluctuations or food waste in your digestive tract. Long-term changes are what you need to keep an eye on: at least 1 month …3 -
Re: Overeating
High fat foods don't fill me up at all :wink: so yeah, it's all highly personal.1 -
Re: Overeating
I don't have many other salmon options here (Belgium), at least not easily available. I have nothing against fat, least of all healthy fats. But my meals are generally around 600-700 calories and if …1
