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Re: Question about deficit for tall women
While it's certainly possible over a longer period, there is unlikely to be very much muscle added in 4 weeks. Being a woman and being in a calorie deficit aren't prime conditions for fast muscle gro…3 -
Re: Water Weight During Ovulation?
Some women have water retention during ovulation, some during their period, some have both, some have seemingly inexplicable patterns. It's all possible :mrgreen: So if you want to track your weight …5 -
Re: This site has all but stopped working for me, what is wrong?
You can send them an email, if the helpdesk isn't working for you: support@myfitnesspal.com1 -
Re: Question about deficit for tall women
Is the weight training new? Because that would explain the scale going down more slowly than expected (water retention for muscle repair) since it's only been a month. Are you measuring yourself? Are…1 -
Re: Have you ran a 5k when you thought it was impossible?
Also don't forget that women run a bit slower on average, best not to compare ourselves to men 🙂 Well, best not to compare ourselves to anyone, I think, except ourselves! I've looked at some websites…2
