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Re: Discipline and Will Power!
I wish you success! Some pointers: - willpower it's like a muscle, the more you use it, the stronger it becomes (but similar to muscles, start slowly) - don't make things unnecessarily hard for yours…4 -
Re: I only get 1200 calories?
MFP isn't aggressive in its calorie goal, but it's important to understand: - that choosing an aggressive weight loss rate will give a low calorie goal - that MFP isn't a TDEE calculator - the activi…2 -
Re: Cheese Admiration and Celebration
Definitely need a plug adaptor yeah :smile: molten cheese is soooo good, I'd say it's worth it :mrgreen: (on the other hand, trying to lose some extra lbs, it might be better to not buy a plug adapto…2 -
Re: TIMESAVER!! Create a way to DELETE a WHOLE MEAL
That option already exists, certainly on the android app. Tap on the pencil at the top of the diary and you can delete one or multiple items, one or multiple meals, or even the whole day.3 -
Re: I only get 1200 calories?
Really important flaw in the guided setup you should be aware of: your planned exercise does not influence your calorie goal at all. You need to log your exercise in your diary, which will increase y…5
