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Re: What Was Your Work Out Today?
Fairly sore today from yesterday's strength training considering the second day is usually worse for me (something to look forward to tomorrow 😁). Today's workout: treadmill run - 4km in 31 minutes.3 -
Re: How have you been treated differently based on your weight?
When I was obese I had such difficulty finding a new job. I was either 'too result oriented' (not the stereotypical jovial fat person) or 'not result oriented enough' (a fat person 'must' be lazy, ri…3 -
Re: What Was Your Work Out Today?
Yesterday I managed to get two workouts in, which is rare. At noon, since I was home alone (BF at the office) I ran 3km on the treadmill (23 minutes). Not the greatest run, had to do a walking interv…3 -
Re: What Was Your Work Out Today?
I thought about running today, but my knees need a a break. So I did some indoor rowing: 3630m in 20 minutes.3 -
Re: Please remind me that slow and steady wins the race....
Hey, lizard brain, keep your mouth shut! :mrgreen: I don't know if it helps, but instead of comparing with your previous weight loss, perhaps compare to my weight loss? I lost 68lbs (so far) in 795 d…11
