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Re: Sleep tracking via Garmin Fenix
As far as I know, sleep tracking on MFP is new and is based on a sync with Health Connect. So I'm guessing you had Fitbit integrated with Health Connect, but Garmin isn't linked to it yet?2 -
Re: Feeling Let Down By My Fitnesspal: All Calories are NOT equal
Neanderthin interpreted your comment to say that bad calorie counting is the cause of people being overweight? I've re-read the long post, I can't see where it says that. Calorie counting works for m…5 -
Re: Every. Day.
There's no indication of scale in the screenshot, but you're very obviously NOT losing and gaining the same 5 lbs over and over, clearly downwards trend 🙂 Even without indulging more during the weeke…5 -
Re: Muscle Growth on 1000 Deficit?
There is no precise formula, it will depend on many other factors (newbie or experienced lifter, individual propensity to build muscle, protein intake, training program...) Building muscle in a defic…3 -
Re: Moving away from Cambridge plan....
It would be good to have a time-line for these changes. When did you stop the Cambridge diet and how much weight have you gained since then? Short-term gains will lead to a different answer than long…2
