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Re: Dissappearing meal categories
https://support.myfitnesspal.com/hc/en-us/articles/21792562599181-Widespread-Issues-affecting-MFP-apps-and-website1 -
Re: Back after AGES away
Well, the pointers I'd like to give are: - be reasonable in the weight loss rate you're aiming for -> slower weight loss = less hunger! - experiment with meal timing and meal frequency: some peopl…1 -
Re: End Weight Question
BMI is good for evaluating a larger population and giving a general risk assessment, if other metrics are lacking. But it would seem you have more muscle mass than average, so I would suggest trying …3 -
Re: Testosterone and calorie needs
They do say that women generally prefer a slightly higher room temperature than men (in the office for example), maybe it's a hormonal thing :grin:2 -
Re: Asking Runners About Pulled Calf Muscle
I don't have your specific issue. But I ran exactly 0 kilometers last week instead of my regular 25-30km because I have a niggling heel issue. As a general rule, better to stop running for a week and…2
