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Re: Periods
How about just weighing yourself daily and finding out? It's very individual. And for me it isn't even the same every time: sometimes it's one or two days before my period, sometimes it's during my p…8 -
Re: Lost weight, feel fatter than ever!
You want it to go first though, not exactly the same thing 🙂 I mean, I get it. I've lost a lot of weight and I'm happy overall except my stomach. I'd love it for my body to just lose weight there fro…3 -
Re: Lost weight, feel fatter than ever!
Losing fat doesn't necessarily happen evenly all over your body, your stomach might seem more noticeable just because the areas around it have slimmed down first. Patience 🙂6 -
Re: IF and women
When you say 'less effective', what effect are you talking about? There's nothing miraculous about IF, it just helps people to stay within their calorie goal by restricting the number of hours you ca…6 -
Re: Scale jumped up - need to hold my nerve!
You're right, I know that (heck, I don't even have a 4 week cycle myself 🙄) and I should have thought of that/mentioned it myself. Good call!2
