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Re: Starting Lyle McDonald's Ultimatte Diet 2.0 question
So, lots of good questions! I will purchase the book (would not think about doing this without it....everything that I have read so far STRONGLY states having the book available at all times). I will…4 -
Re: Just for Today
Just for Today: I will pay something forward....do someone a kindness that they did not expect, and maybe - just maybe - change their day. And, their outlook! :-)3 -
Re: Bigger girls like myself?
I am huge on mindset....so, I get what you are saying. But, if I might comment on this....and, we are all different.... To me, it is "get healthy, then get fit"! Just how I see things!1 -
Re: Guys married in their mid 40s.
Small victories.....fuel the success and confidence. Keep on, keeping on!1 -
Re: Keto diet
I have been following Keto since Febrauary 1, 2018. I absolutely love it....but it works well for me (with respect to the types of food that you eat following this). It is ***SUPER*** restrictive in …9
