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Re: PHOTO ONLY SUCCESS STORIES!
Great work, man! Great work.5 -
Re: Crush Notes
I wash, you dry! Cool?1 -
Re: Can anyone help me figure out a good booty workout program that works?
Sure.....my go-to for women who want "dem booty gainz" is to point them to Strong Curves by Bret Contreras and Kellie Davis. It is a free program that is available in .pdf format. Another o…2 -
Re: How many days do you hit the gym?
Four times a week - power lifting. Recovery - as already mentioned - is a BIG part of getting stronger.2 -
Re: Can anyone help me figure out a good booty workout program that works?
Yes, I did, Steff!.....I figured that if I am going to do Power Lifting then I need to have my game face on - all the time! LOL! See? That is why I was unsure. I could not remember what the time fram…2
