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Re: 51 lbs to goal weight
Everyone is different. Everyone responds differently. It sounds like you have done an amazing job up to this point. I weighed 251lbs and in one year got down to 192lbs. Now, I am male and stand 6'0&q…1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Yes, sir! As the lovely Miss Jo stated - excellent attitude. It is - for me, at least - all about mindset. I had a really interesting conversation with a little cutie the other day. She was telling m…1 -
Re: 51 lbs to goal weight
Awesome.....I believe that you said it correctly....went through everything in your mind. Mindset is everything. For me, anyway! Enjoy all of those successes along the way!1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Welcome! Welcome! Been a beautiful day here in gorgeous Winston-Salem, North Carolina! 51 and have more energy and strength and stamina than when I was 31. It gets better, folks! It gets way better! …2 -
Re: What Mini Goal is motivating you right now!
Honestly, two dudes in here. One is my age (almost) and another is a couple of decades younger (hey, I will not hold him responsible for that!). These two dudes are killing it. If they can, then I kn…10
