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Re: Need tips on gaining weight
I just added this to a random day I previously logged so disregard top bar. But you can see a nice “gainer” example that’s not something like a greasy pizza1 -
Re: Let’s talk
I travel weekly for work so I prep the week On sundays, I fail miserably eating at restaurants so it’s worth the effort1 -
Re: How do you decide what your "normal/ideal" is?
My ideal is always goal oriented. When I wanted to bench press 1.5xbw,squat 2xbw and dead lift 2.5xbw I bulked up to 176 and when my joints started hurting I dropped down to 145 to run a half maratho…1 -
Re: Coronavirus Memes
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Re: What are you doing RIGHT NOW???
Cutting firewood1
