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Re: What *ACTUALLY* boosts metabolism
It isn't that you are in the out crowd. It is because what you are posting can not be found in scientific research. This evidence shows that the extra calories gained from these foods are insignifica…23 -
Re: What *ACTUALLY* boosts metabolism
If you want to continue to eat cinnamon, chillies, ginger and turmeric for a couple of extra pieces of lettuce a day then go for it. Personally I'd only eat those things if I enjoyed them as their im…14 -
Re: What *ACTUALLY* boosts metabolism
What you eat and when you eat will do nothing to boost metabolism, regardless of what pseudoscience you read. As others have said, exercise and building overall muscle mass are what will make an impa…11 -
Re: Keto: I'm no longer diabetic!
The highlighted bit means that you are still diabetic but have found a way of controlling it without the need for medication. This is an AWESOME achievement and I hope you have continued success. In …13 -
Re: Should I switch to almond milk ?
I am sure you mean, "Let's eat, Grandma."4
