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Re: Have I messed up?🤐🤷♀️
Did you stay within your calories for maintenance? Did you enjoy spending that time cooking with your children? Did you enjoy eating the cookies together afterwards? If you are answering yes then you…4 -
Re: I can't do it! I can't live with hunger
I'd so love to be 16 years old again. It was at that age where I knew everything. Weird how the older I get, the more I come to realise how much I don't know!27 -
Re: Difference between cheap and expensive treadmill & is it worth the investment?
Personally, I would start by buying a cheap secondhand one first to see how much you will actually use it. Many spend megabucks on exercise equipment only for them to become dust collectors.5 -
Re: I can't do it! I can't live with hunger
People are saying it is a lot because it is more than double the standard serving. Having such a high carb breakfast is also crowding out both fat and protein, both of which are typically more satiat…13 -
Re: I can't do it! I can't live with hunger
There are plenty of dressings that are anything but evil! In fact, evil is really a silly thing to say about any food. Psst lime, black pepper and a pinch of salt is still, by definition a dressing.22