-
Re: Sushi diet and salt....
I like to eat Wok in a Box as a treat sometimes. The meal is green ticked and nutritional information is available at the restaurant. It comes in the same sized box every time and always looks to be …1 -
Re: The high of losing so much weight and doing well to the low of failing AGAIN: depression, lost child
I am in tears reading your post. The heartache of losing a child, even while in pregnancy is very real. I lost my first child mid pregnancy and my second at the age of 16. While I can not understand …1 -
Re: I love days where I walk 8miles
Mine is 71112 steps in a day. No elevation though.4 -
Re: What's your favorite alternative to popcorn?
I have airpopped popcorn all the time. I just sprinkle some cinnamon on it and presto. A yummy snack that easily fits my calorie goals. If you don't like cinnamon there are so many other options that…2 -
Re: Morning banana diet
I have a banana every morning ..... with porridge or cereal. Didn't think there was anything special about it though, except that I like bananas. Seriously though losing weight is all about calories …8
