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Re: How do you track food that’s untrackable?
This although I will normally err on the side of caution and choose one with a calorie count that is a bit higher than the average one, or guess the weight and add a little extra.4 -
Re: Coronavirus Memes
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Re: Coronavirus Memes
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Re: Counting Calories Even When I Fail
We all have days where we eat over our calorie allowance. This isn't a failure. This is life. Failure is when this results in you giving up because you have decided that it is all too hard and you wo…5 -
Re: The notion that trying to lose weight is pointless and harmful
MFP is a tool to help with weight loss, just as keto, IF, mindful eating etc are all tools. Like any tool, it can be helpful when used correctly, or it can lead to obsessions and an unhealthy relatio…15
