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Re: What’s your best weird/secret/unexpected trick to avoid temptation?
I log before eating. If I see that it will wreck havoc to my day then I know it isn't the right choice at that time.21 -
Re: Looking for shorties ☺️
It is doable. It might take a while but you can do it. I am also 4'11 and my starting weight was around 175-185 pounds (I didn't even own scales at the time). I am now closer to the 95-pound mark. I …4 -
Re: Is fruit in the afternoon bad?
I suggest that the only time of the day that you shouldn't eat fruit is soon after brushing your teeth. The tooth paste ruins the delicious taste.11 -
Re: About to give up
^^ I pick option 3!5 -
Re: 1200 calorie allotment
I agree with the others. Choose a less aggressive goal so that you are eating more. It will not only make the diet more sustainable but also will give you better results as quick weight loss results …3
