-
Re: What's Your Most Recent NSV
I managed Teacher Appreciation Week! I ate a Panera bagel on Monday and fit it into my day's calories. On Tuesday, I ate the Mexican food that was provided for lunch and guesstimated for logging. Yes…21 -
Re: What do you use as motivation?
I want the next 30 years to be the best 30 I can make them.4 -
Re: How to cope with being fat while in the process of losing weight?
YOU are not a number on a scale or an amount of fat that is on your body. YOU are the person inside. You have nothing to be ashamed of. Keep moving forward for yourself. Desire the best possible life…4 -
Re: Name one weight loss tip that worked for you besides tracking
Funny, what's helped me is the opposite! I eat 3 meals a day and at least 2 snacks. I eat breakfast around 8:00 am at work and finish dinner around 7:00 pm. I've lost 45 lbs. I would love to see bloo…14 -
I reached GOAL!
It took 241 days of tracking and learning to lose 45 lbs. It was thanks to people like you who are reading this. Thank you! I couldn't have done it without this utility and this forum. I am 52 years …21
