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Re: Slimfast
It's not even good nutrient profile. You'd be better drinking some milk + protein powder, because at least there's more protein than sugar8 -
What are your SUPER easy meal preps?
And no, I don't mean like 6 ingredients, 20 minutes, one pot. I mean as simple as scrambling 24 eggs, baking 2 pounds of bacon. Boom there's breakfast for the week. Anyone got ridiculously easy recip…3 -
Re: What MEALS do YOU PREP? Meal prep pics/ideas!
I'll usually make enough for 5-7 servings, and rotate through 3 of them each week for breakfast/lunch/dinner. Southern: Classic Breakfast - 2 scrambled eggs, 2 slices bacon, ½ avocado. (300 calories)…5 -
How I lost 25lbs! Here’s my meal plan, recipes, progress pics, and workout routine.
Progress Pic: https://i.imgur.com/lTk1dI1.png A year ago I gained 25 pounds in a short amount of time. I’m normally active and eat semi-healthy, but I had started a new sedentary job and slid into a …35 -
Re: Heretic Asks - How to stop logging and keep your goal weight
The way I stop logging is I get a sense for what I'm eating anyway. So even though I don't necessarily get on the app all the time, I know the difference between 2,000 and 3,000 calories. I wouldn't …5