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Re: Saving bacon fat?
I do, I use it to make eggs. Dietary fat is dietary fat. Or I give it to my dog, he loves it. He needs to at least maintain his weight, and not keep losing. Opposite of me lol2 -
Re: I Just Love Bread Too Much
If it fits in your calories and you aren't avoiding protein and fruits/veggies eat the bread! Bread is fine and not 'less' healthy than anything else.2 -
Re: Any recommendations?
What did you do to lose the first 45? Follow mfp.2 -
Re: At how many pounds lost do you start seeing loose skin?
I dunno. I got loose skin from pregnancy. So I can't tell.1 -
Re: Confused
Once I started doing this I was successful. And I spent 3-4 years never making progress, jumping from fad to fad. Wish I would have listened to advice like this sooner.2