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Re: TDEE vs NEAT
I don't care what way you cut it- if you are using the TDEE method you should NOT be eating your exercise calories back (although I am guilty of this sometimes). You should be eating the same exact a…3 -
Re: Plexus- You'll Lose 20lbs for only $1,000 and your first born!
Some people just don't understand yet that there is no magic fix to losing weight. Only hard work and dedication!1 -
Re: 5'6 - 5'7 before and after pics please!
I'm just starting really but here's day 7 vs day 30 yay :D7
