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Re: What’s the hardest part for you?
I don't have a hardest part. I'm actually enjoying the journey. I trust in the process. Maybe I'm just weird. 😀3 -
Re: so disgusted with myself
My mindset was the same as yours after my husband died last year. Anxiety, depression, emotional overeating, ptsd. For more than a year, I floundered. I woke up on June 9th of this year and I was rea…19 -
Re: Need accountability partners!
Welcome back to the community! <3 If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful. Good luck with your journey!-2 -
Re: Not seeing results...
What did you set for activity level? If you're eating 1000 calories per day, that's low for you. How are you figuring out how many calories you're consuming? Buy a food scale. I think you're underest…2 -
Re: Extra hungry days
I look at my diary and compare a hungry day to a satiated day. I look at the times I've eaten meals, see if that makes a difference. For me, it's a matter of a few foods that satisfy me for longer th…0