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Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
@OConnell5483 I like hummus as a dip. I usually steam my veggies instead of eating them raw then I do not add anything to them. I also will bake some veggies in chicken broth in the oven and that mak…3 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
1/5 Friday JFT: ▪Breakfast ▪House manager to-do-list ▪Laundry ▪Elliptical ▪Stretch ▪Lunch ▪Read ONE research article (5 total) ▪Dinner by 7 pm ▪Bedtime by 10 pm I'm sure you all have "heard"…1 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Awesome!! Welcome :smile: I just wanted to share: my hubby has had a horrible addiction to sugar his whole life. Last month he asked me to help him get it under control so he could start losing some …5 -
Pregnancy and Exercise
I've searched for motivational or exercise groups for pregnant women and haven't found any. So I'm starting this thread to find other pregnant women working on growing a healthy baby but also exercis…4 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
The afternoon and early evenings are always the hardest for me too!! Try prelogging your daily food and try to stick with what you've logged. Having a plan before the afternoon may help you stick wit…11
