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Re: Hard to be patient...
I'm think I'm like 1150 days logged. 200lbs+ lost. It's a marathon not a Sprint. The payoff is worth it. Keep at it.3 -
Re: From 388 to 215.. and still going. It's been quite a ride.
Figured I would give a July 4th update since last year was such a big milestone.. so here is an added picture on to show this years progress..5 -
Re: I seen a diet on this app apple vinegar diet
Cut off a limb.8 -
Re: Biggest losers
Logged everything I ate. Became more active. Didn't restrict any foods I liked. Switched to coke zero from regular coke. It's not difficult it just takes discipline and the want to do it.7 -
Re: Biggest losers
I've lost 200ish lbs. From 385 to 185 or so. I've been maitaining for the past year or so. Took me 18 months or so to lose all the weight.5
