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Re: Is there anyone not counting calories?
I’m the OP and I feel stressed! Eating back exercise calories, not eating exercise calories, eating a set amount of calories. I actually feel stressed thinking about it. 🥺 I think what il try is 1500…3 -
Is there anyone not counting calories?
I find that when calorie counting I end up binging if I feel guilty. Is there anyone else that is just cutting back, exercising more and not logging?10