Mandy72CM Member

I’m going to leave MFP beacuse of most of your ugly, self preserving comments. Some of you thought you had the right to judge and belittle me bra cause I mentioned wine. You would never do that to someone that that was over weight or obese who had a moment of enlightenment where they realised where their calories were…

so if I was going to gain all that weight every year why am I 125 pounds? If I reduced that by 74?pounds I’d be the size of a child! I want to lose 14lbs not 78! Iv been drinkin this way for a long time and I’m at my heaviest now so I don’t think your maths work out in reality! When people say they have had a 5000 blow out…

so what supplement are you looking for? I’m not sure what your asking?

I mean you!

Why do I need a supplement? Just eat normal.

Thankyou for putting it into perspective x

But you can do that for free here? You don’t need premium?

Can I just ask what your average daily calories are after exercise?

Because I spend too many calories on useless snacks rather than eating properly.

Thanks I rather just leave it, saves money and gets me out the habit of sipping all night.

I appreciate everyone’s concern but I have stopped drinking in the past or cut down without any withdrawal symptoms as I don’t have a dependency. So going back to my original post about how many calories I’m drinking is shocking and because of that I will be drinking a lot less and to start me off I’m going to do the 30…

Can I also add that god forbid anyone asking about losing weight. Would you tell them to see a doctor if they were eating too much? Would you ask them to seek help if they were many stones/pounds overweight? Would you tell them they have an addictive person personality ? No you wouldn’t! But because Iv mentioned wine it…

Oh for goodness sake it’s it’s exactly this and other negative options that makes me wish I never posted this to begin with. I find it very insulting you are asking me to seek help and or speak to a doctor. It’s patronising ! All you and others have done is want me to leave MFP with your your tight ars*d point of views. It…

Can I tell you that the experts say that a bottle of wine a day is not an issue?Does that surprise you? I’m sorry about your friend but you seem to be comparing me with him/her. As I said it’s all about calories so please don’t preach. I realise in myself that I want to lose 14lbs and it’s the wine stopping me. I’m going…

Thanks for your concern however I want to point out there is a difference between needing a drink and drinking. I suspect you’re friend was drinking a lot more than what they said if they were hallucinating. I never hallucinate or have a hangover so please don’t confuse me with someone that may have an alcohol problem.…

Funny enough I have just ordered both these books today after reading a post on LMOD .

I used to weigh daily and switched to weekly. I’m now heavier than I ever was therefore I’m going back to daily as from tomorrow. It keeps me on track.

Thanks for responding to me although I’m not the original OP. Just for the record I love exercise it’s something I’ve been involved with since an early age. It’s part of my life and I love it!

You sound like me! However I’m a lot older! I’ve struggled to lose weight but I know it’s because I go on a binge cycle. I’m currently 27% fat and 9stone trying to get to nearer 8st. The issue with me is I go from one diet to another then binge! Today I have decided for the first to set my calories at 1200 on MFP and eat…

I’m estimating what mfp has estimated. I don’t have any devices but I have full sweat in pump and obviously more in Combat.

Les Mills on demand amazing!

Thankyou ❤️

I’ve got 14lbs to lose and regardless of exercise I try to have 1500 calories a day. I’m not tall.

I weigh in on a Saturday morning and I much prefer that to Monday’s. It also gives you an option to recoup calories back if you have over indulged at the weekend.

Running on grass may help. Good trainers and building up to running by walking if you’re not use to exercise.

Well I’ve not had any alcohol withdrawal symptoms as I like a drink I don’t need one. It’s been quite easy. It’s the weekend so I’m having a few glasses of wine but as of Monday I’m off it until Friday. I don’t want to be tee total I’m just aware that there are a lot of calories in wine. So far no weight lost but it’s been…