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Re: If I'm short on calories should I let them go or eat to them
I'm 5ft 2 so yes I am small but I'm certainly not starving myself, either way if you're not hungry then why would you force yourself to eat more? However if you are male then it's certainly too low.1 -
Re: Building strength in upper body at home
Thanks but I need to start somewhere with the dumbbells.2 -
Re: Anyone from the UK?
Scotland :)1
