We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
-
Re: Cinnamon in the morning?
I read that coumarin is not water soluble, so adding cinnamon along with coffee if you are pouring water through a filter is a way of enjoying it safely (source: https://www.peoplespharmacy.com/2013/…1 -
Re: Calorie deficit headaches
In addition to the above, consider your electrolyte balance. If you're drinking a lot of caffeine (which has a diuretic effect) (in addition to 2 liters of fluid) your sodium/potassium levels might b…6 -
Re: Exercising with my dog- it's not working!
Walking a reactive dog is a lot of work. I've been working hard with mine for the past few months (we moved downtown and there are literally dozens of dogs on every walk and I no longer have a back y…5 -
Re: What does maintenance look like to you?
I'm currently in maintenance after successfully halting and then reversing the "bracket creep" that happened once I dropped a big bunch of weight (2015). I decided in Sept of 2020 enough wa…3 -
Re: Not Hungry
FWIW my husband is 6-3 & bald, and with his physical appearance people are always making assumptions. He published a novel recently and seems like some people are astonished that he can write bea…6
