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Re: Expected creep, got a jump!
I was planning to just run the whole program again, as I do like it and I am increasing in strength, in and of itself. I have been writing down my food in my journal but I have been freer with oil wh…1 -
Re: Low fat low sugar granola?
Aquafaba - interesting! I think home made can for sure be calorie cut, but it's not going to be so crunchy and only going to get softer. I say just surrender and eat a little of the stuff that lights…3 -
Re: Please help!! Calorie estimates in this meal.
Could easily be 11-1200 calories total, depending on the size of the pasta plate.6 -
Re: Under the desk elliptical
The recumbent bike is for me the worst exchange of time for benefits, and this is going to be a lot like that but even less effective because like MikePTY alluded to, are you really going to want to …2 -
Re: Low fat low sugar granola?
Even if you make your own, it's still not a low calorie food. It's nuts and grains with no low cal filler before you even get to the sweeteners.5
