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Re: surly this can’t be right?
Pretty sure it's also against forum rules.8 -
Re: Granola
I'd be eyeing the calorie content more than the ingredients. Granola is a jerk.8 -
Re: Really frustrated - Please Help
I cut some of your post to the parts that do need addressing. Stick to your calorie goal and don't fret the macros. Carb paranoia is unhelpful. Carbs do not make you gain weight more than any other t…5 -
Re: Appetite finally under control again!
She is a fitness/diet YTer with a PhD in I think Biomedical something, but basically a medical science type background which made her palatable to me as an "influencer" sort. She otherwise …4 -
Re: For those of you who lost a lot of weight using MFP, did you end up not needing the app anymore?
9 months to lose 40lbs, 2.5 years in maintenance, still here.4
