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Re: Exercise and Mental Health
Not for a break-up, but for sure I use my diet and exercise plans as a way to assert and feel control when lack thereof nags in other areas of my life. We run a business that is fairly stressful for …2 -
Re: I'm not really sure what's happening
An enormous amount of diet/fitness influencer types have disordered behaviour and thinking, I am sure of it. I don't believe that the carefully curated "what I eat in a day" videos or their…5 -
Is this even possible?
Slight misprint. 100g dry would be near 320 calories yes?1 -
Re: What do you cook in your Air Fryer?
Also, in before It'S JuSt a CoNVecTiOn OvEn. Yes, a nice little convenient one.5 -
Vitamin D Deficiency
For about a month I was feeling various symptoms of fatigue, low mood, muscle and joint pain that I couldn't rectify by making sure I was sleeping and eating well and being careful of workout recover…9
