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Re: Need some motivation and support
37lbs down WOW what an amazing accomplishment!!! What i can tell you from experience is that nothing feels as good as reaching your goal. Keep looking forward eye on the prize if your progress slows …1 -
Re: Hitting a Plateau.....
Although i didn’t realize it at the time being fit and feeling good is everything. I fell off track about two year’s ago and I’m still struggling to get back. Trust me when i tell you no matter how u…1 -
Re: Trying to get back on track
Please know you are not alone and please forgive yourself. You slipped up but you can’t beat yourself up over it and you can’t undo it none of us can. What we can do is be more conscious try to prepa…1 -
Re: Motivation for working out
I shouldn’t even respond because i haven’t worked out in so long But when i was working i found it was better to do it first thing in the morning. Setting the alarm even 15 minutes earlier than neces…2 -
Re: Inspiration!!!
Thank you! Same to you1
