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Re: What's Your Most Recent NSV
Had a breakthrough today... Had only a portion of a pint of Ben and Jerry's, what I pre-logged, and was satisfied. I've never been able to do that before!26 -
Re: πππ***JULY 2022 WEIGHT LOSS CHALLENGE***πππ
I revised my goal again, since it seems likely that I'd make goal next week otherwise. I'm allowing for a 2 lb water weight increase as I hope to start strength training on Thursdays soon (currently β¦8 -
Re: What Mini Goal is motivating you right now!
Met mini-goal for weight this morning. Next weight mini-goal will be 250 lbs. Hoping to meet the fitness goal this coming week (and the intake goal, but we'll see...)8 -
Re: Looking for friends
I have been around MFP for years, but am finally taking the viewpoint of doing something that's sustainable and will reach past goal point (maintenance/recomp). I am also looking for people to be friβ¦1 -
Re: πππ***JULY 2022 WEIGHT LOSS CHALLENGE***πππ
So I crunched some numbers and realized that I can possibly give myself the gift of "healthy" (in terms of BMI) weight for Christmas next year if I stay the course and throw in some extra wβ¦7