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Re: Need to Lose 100 LBS -Robins Thread !
@raindogmaa : Best of luck with your class. I forget if I saw your stats anywhere, but the last comment (about better shape) sparked my mind a bit-- recomping is where it's at! Even though I'm tiny u…2 -
Re: Need to Lose 100 LBS -Robins Thread !
Saturday success check-in Goals were met (and exceeded for #s 1 and 2). Weight loss is going well too. My goals for last week: 1) At least 110 g protein intake each day. 2) Complete walks at least 1 …1 -
Re: Need to Lose 100 LBS -Robins Thread !
@skinnyjeanzbound Thank you. I'm attempting to get my protein count higher as I've read that aiming for 1 gram of protein per pound of lean body mass (LBM) is a good target for weight loss periods to…2 -
Re: Setting Calorie Goal Higher Than Recommended
@Cinder333 When I restarted this time, I figured I needed to minimize the restrictions, and if it resulted in stalls/slow losses, then so be it. I set my calories to maintenance, and it's made things…10 -
Re: Need to Lose 100 LBS -Robins Thread !
Saturday success check-in First, I want to say thank you to those who read/comment and help me feel some accountability. I know I haven't been the best beacon of sunshine (feel more like Eeyore), but…3
