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Re: Come on, mfp. 1200?
Agreed. It's effective and it absolutely motivates you to choose good food/sources of energy vs. things you really don't need to eat, like junk.1 -
Re: Can't lose weight
This is the truth. I wasn't able to achieve my goals until I started to do this. Measure, weigh, and you'll be shocked how many calories are in the things you might otherwise think aren't calorie hea…6
