MichaelStenberg Member

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  • Because I was a 27 year old, 5'10" at 217 at one point. I look at my family members and decided that's not the path I'd like to choose. Motivation, and I'm getting close to my goal weight. https://www.reddit.com/r/1200isplenty/
    in Come on, mfp. 1200? Comment by MichaelStenberg June 2016
  • Agreed. It's effective and it absolutely motivates you to choose good food/sources of energy vs. things you really don't need to eat, like junk.
    in Come on, mfp. 1200? Comment by MichaelStenberg June 2016
  • This is the truth. I wasn't able to achieve my goals until I started to do this. Measure, weigh, and you'll be shocked how many calories are in the things you might otherwise think aren't calorie heavy.
    in Can't lose weight Comment by MichaelStenberg June 2016
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