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Re: Does anyone out there have sucrose enzyme deficiency?
I haven’t heard of this deficiency. I am curious if the diet you are following is similar to keto.1 -
Re: What is the best way to measure individual portions from family meals?
We do a lot of dishes with leftovers. I add a recipe and calculate all the pre-cooked ingredients. Say the dish has 2400 calories. I weigh the total. Say the weight is 48 oz. I mark the recipe as 48 …2 -
Re: Daily Goal(s)
Today’s goals: 💦 Drink 100 oz of water 🍃 Yard work or gym workout, 100 reps of something yet to be determined 🍓 Make balanced choices for meals1 -
Re: Daily Goal(s)
Yesterday’s goals: Completed! Today’s goals: 💦 Drink 100 oz of water 🍃 100 reps of something yet to be determined, Fitbit calories out 2200+ 🫐1500 calories 🌶 Eat veggies and protein at every meal 🧊 N…2 -
Re: Daily Goal(s)
2022 Workout #37 Back and Chest Burpees (5 pushups, 5 cricket climbers, 5 plank jacks) x10sets 1 notch incline chest press 20lbsx10repsx5sets Bent over barbell rows 50lbsx10repsx5sets Back extensions…2