MichelleMcKeeRN Member

  • Re: Daily Goal(s)

    MichelleMcKeeRNMichelleMcKeeRN
    @shaunarlr83 I love little challenges. 100 reps a day sounds like a fun challenge! With the pushups, I went from barely being able to do them to being able to do 100. In the beginning, I would do as …

  • Re: Daily Goal(s)

    MichelleMcKeeRNMichelleMcKeeRN
    Yesterday’s goals: big failure :/ Today’s goals: 💦 Drink 12 cups of water 🛼 8000 steps 🍓 500+ calorie deficit

  • Daily Goal(s)

    MichelleMcKeeRNMichelleMcKeeRN
    Do you need customized daily goals to help conquer each unique day? This challenge might be for you! Make your daily goal(s). Check back in and let us know how you did! It is that simple. Good luck 🍀

  • Re: Phasing out sugar challenge

    MichelleMcKeeRNMichelleMcKeeRN
    If I am craving sweets, I try to ask myself if I am just hungry. Eating a balanced meal often fixes me right up. I still indulge on special occasions.

  • Re: Over calories

    MichelleMcKeeRNMichelleMcKeeRN
    You can set your goals at maintenance for a minute to see how many calories it recommends. If I can eat 2200 calories to maintain my weight, I would gain weight if I ate more than that or lose if I a…
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